Welcome to my Principles page

Over the years I’ve come to note key principles that have been important to me and in my coaching engagements. Don’t just accept these as yours. Take the time to read and think about them before adopting them to your personal situation.

Planning Focused Principles

Focus on leading not lagging indicators.

Create a system of consistency.

Focus on small incremental changes over time.

Create a routine and know that it starts the night before.

Start new habits with existing old habits.

Internal Focused Principles

Do less, then obsess.

Start with why.

Continue to ask yourself tough questions.

Digital is good but don’t be afraid of analog.

Success is not a linear process.

Evaluate and reflect early and often.

Overnight success is not real.

Set yourself up for success.

Move out of your way.

Master active meditation.

Embrace delayed gratification.

Invest in yourself.

Focus on small and frequent decisions.

Anticipate and plan for challenges and adversity.

Be positive and don’t worry about what others think.

External Focused Principles

Create a cadence of accountability and make it known.

Be sure to celebrate the small wins.

Be punctual.

Doing nothing is sometimes equally as important as doing something.

Know what you want and find your model.

Collaboration is key.